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  • akiof's Avatar
    10-17-2014, 09:40 AM
    Here are some tips for slimming... 1 Top up your water 2 Have a cup of slimming tea 3 Step away from the junk food 4 if you’re having a big meal,...
    0 replies | 17 view(s)
  • akiof's Avatar
    10-17-2014, 09:39 AM
    Here are some tips to increase your metabolism.... 1 Eat Breakfast 2 take Small Meals 3 Eat Energy Fields 4 Easy Exercise in Tacoma Boot Camp 5...
    0 replies | 16 view(s)
  • akiof's Avatar
    10-17-2014, 09:38 AM
    Here are some main point of Signs of an Unhealthy Heart 1] Neck pain 2] Dizziness, faintness, or shortness of breath 3] Indigestion, nausea, or...
    0 replies | 16 view(s)
  • akiof's Avatar
    10-15-2014, 09:54 AM
    akiof started a thread benefits of vitamin E? in Nutrition
    Vitamin e is a very effective for our body and health . As Tacoma Boot Camp said this vitamin we can protect our heart problem, circulation of...
    0 replies | 20 view(s)
  • akiof's Avatar
    10-15-2014, 09:53 AM
    Here are 6 six stress releasing tips... 1) Exercise in Tacoma Boot Camp 2) Yoga 3) Stretch 4) Massage 5) Laugh 6) Take a break
    0 replies | 17 view(s)
  • akiof's Avatar
    10-15-2014, 09:53 AM
    I am just trying to boast my appetite so can you please share some tips to increase appetite system ..? waiting for your suggestions Tacoma Boot...
    0 replies | 14 view(s)
  • akiof's Avatar
    10-15-2014, 09:49 AM
    akiof started a thread hello in Introductions
    Hello I am Akiof here.. new to this forum
    0 replies | 15 view(s)
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